Results

Client wins

Add real before/after photos and testimonials here. Keep it short and specific.

“Dropped 8kg and kept strength up. The plan was simple enough to stick to.”

— Client A (placeholder)

“No more guessing. Weekly check-ins kept me consistent even on busy weeks.”

— Client B (placeholder)

“Best part: mobility work. Training feels better and progress is steady.”

— Client C (placeholder)

What clients usually notice

  • More consistency (less “all or nothing”)
  • Better movement and fewer niggles
  • Clear progression week to week

Add proof

Best practice: include timeframe, starting point, what changed, and a real quote. Blur faces if needed.